Looking for a registered dietitian in the Greater Toronto Area (GTA)? Lajja offers personalized online nutrition services designed to bring joy back to eating and support your health journey in a way that’s realistic and sustainable.
With compassion, non‑judgmental guidance, and a flexible approach tailored to your rhythm, she helps you honour your body, embrace your relationship with food, and feel empowered in your choices.
Online Nutrition Consultations with Lajja Patel, Dietitian in Toronto and across Ontario
Lajja is based in Toronto and offers online nutrition consultations across Ontario, proudly serving diverse communities such as Brampton, Burlington, Cambridge, Gloucester, Kingston, Kitchener, Markham, Milton, Mississauga, Nepean, North York, Oakville, Ottawa, Richmond Hill, Vaughan, Waterloo, and Windsor.
Credentials
- Member of the College of Dietitians of Ontario (CDO)
- Bachelor of Applied Science (BASc) in Nutrition and Food – Toronto Metropolitan University
- Master of Health Science (MHSc) in Nutrition Communication – Toronto Metropolitan University
Lajja Patel, Dietitian Nutritionist in Toronto
Virtual Dietitian Consultations in Ontario | English • Hindi • Gujarati
Hi, I’m Lajja Patel, a registered dietitian based in Toronto. I help individuals and families develop nourishing habits that feel good and fit into real life. Whether you’re looking to support your cardiovascular health, explore vegetarianism or veganism, or foster a peaceful relationship with food, I’m here to guide you with empathy and evidence‑based strategies.
Specialties and Expertise
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Cholesterol: Improve heart health with thoughtful food choices.
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Chronic Diseases: Support long‑term wellness through sustainable habits.
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Diabetes: Manage blood sugar with realistic nutrition tools.
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Eating Disorders: Cultivate respect and compassion in your food choices.
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Family and Children: Foster healthy eating rhythms for everyone at home.
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Healthy Eating: Build simple, enjoyable routines for everyday nourishment.
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Hypertension: Support healthy blood pressure through food‑based strategies.
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IBS (Irritable Bowel Syndrome): Reduce discomfort with targeted nutrition.
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Mindful Eating: Embrace awareness, pleasure and presence at the table.
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PCOS (Polycystic Ovary Syndrome): Tailored nutrition support for hormonal health.
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Vegetarianism & Veganism: Structured yet flexible plant‑based nutrition.
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Weight Management: Achieve sustainable results with respect for your process.
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Women’s Health: Nutrition that honours every stage of your life.
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And more! See additional conditions you can address with your dietitian Lajja here.
Together, we’ll create sustainable, joy-filled strategies that support your well-being, so you can feel at ease with food and confident in your daily choices.
More About Me
Outside of being a Dietitian, I love taking long walks with friends and family, especially when we’re lucky enough to catch a beautiful sunset along the way. I also enjoy discovering new restaurants around the city, trying new flavours and cozy spots is always an adventure I’ll never say no to!
Book your consultation with a dietitian — ask for Lajja Pattel!
Whether you’re seeking to nourish your health, rethink your eating habits, or feel more confident in your relationship with food, I’m here to walk alongside you — with clarity, kindness and realistic support.
Nutrition consultations Ontario
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
